MIND IN BODY WORKSHOP & BRUNCH

Event Recap: All ladies participated in the full experience. We started the day with a painting exercise recommended by Dr. Crosby. Breaking an arrowing into time chucks and placing a word in each section to describe that time of your life. Each women shared their story and explained the background of their painting. The art process lasted about and hour.

We closed the day out with an all you can eat brunch and 360 photo booth fun.

option 1

A day full of sisterhood and fun.

option 2

Schedule doesn’t permit you to attend the workshop? You can still stop by for brunch and drinks. Vegan options available.

option 3

Brunch only hold the drinks. Vegan options available.

option 4

Most interested in the mindful part of the day but have plans for the rest of the day? Select work shop only.